
Enjoy personal training sessions in a small group setting. In this semi- private personal training in Sarasota, Florida you won't get lost in a large group class setting. Each person gets a customized individualized program. So each person benefits no matter what their limitations are and fitness level. Enjoy flexible scheduling and the support of others. Its more than just training sessions with your personal trainer in Sarasota, its a program that produces results. You don't have to guess how many sets, reps, or how much weight to use for each exercise. No worrying if your doing the exercises right or how to set up a workout program or which exercises to do. I have you covered, just show up to your training session ready to train and I will coach you to success.