RC Fitness Personal Training
Get Fit
Move Better
Feel overall better!
Specializing in helping people over 50 do the things they enjoy in life without the aches and pains while getting in shape, moving better and getting stronger.
Unlike other gyms and programs with a younger demographic and inexperienced trainers that can leave you injured and lacking results, I understand after 18 years experience in working with people the unique needs of training adults over 50.
With my method, I will provide you with a fully individualized health & fitness program while matching you with support every step of your journey.
It's time to start living the life you envisioned!
Our clients enjoy being able to get back to playing tennis, golf and pickle ball as a result of doing our training programs.
Personal Training
Each workout is customized to you with a trainer that understands your body and goals. You are not just a number at a gym or large group class. You will get all the personal attention needed to work around injuries and your needs. With an emphasis on safe but challenging workouts, each hour long session is customized to boost your strength, flexibility, and endurance.
3 Easy Steps to Get Started
Strategy Call
Fill out the form with your name and number. We will talk on the phone to make sure we are a good fit and learn how we can get you the results you want.
Meet with a trainer
Meet with a personal trainer to find out more about you and assess where your at to design a program around your life and body.
Take Action
Choose the best program for you! Start your customized training program with one of our premier personal training programs and start getting fit and regain your health and fitness.