personal trainer in Sarasota
Sarasota Personal Trainer
Lose fat, move better, get in shape and transform your body and life!
(In person, at your facility, In-Home, or Live video calls)
*Hybrid In-person and Online Personal training
(This service allows you to train with me in person and do your workouts through the app when your not with me.)
*Online Customized Personal Training
My Online Personal Training is a great option for you to work 1 on 1 with me online if you are busy and/or want a more cost efficient option to personal training.
Heres What you get with Online Personal training:
1X weekly coaching calls with Me. I answer all your questions. I also check in with you throughout the week to keep you accountable, motivated, and always making sure you are making progress.
Customized workout program in my app with video demonstrations, number of sets, number of reps, amount of weight, rest time, complete structure and layout of your workout no guesswork.
Nutrition Coaching with weekly check ins
Daily support and accountability
She Loses 15lbs of fat in only 12 weeks. While busy working as a nurse and doing additional schooling for her career.
She loses 25lbs in 12 weeks while working a busy marketing career and gets in shape just in time for her big wedding day.